Lately it has evolved into twisting my hair into a big bun when I get nervous. Perhaps it distracts me from what I am saying but it. has. to stop. I didn't always do this, so I am not sure where it came from!
I figure by saying it, I will be more aware of it and can hopefully stop myself from fidgeting when I am delivering some uncomfortable or unsettling information in the office.
The goal is to watch myself like a hawk this week and if I have to put my hair up....it will be done.
Yup. That is me.